Yoga for Early Childhood Development
In today’s world the level of stress and anxiety has skyrocketed to the point where a child’s mind can become easily overwhelmed....
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Another Trip Around the Sun
I'm not one to celebrate myself, especially when it comes to my birthday. In fact, I will share that I am EXTREMELY hard on myself… (I sense
One Year COVID-19 Anniversary
Three mini suitcases, white boots, a yoga mat, and 8 rolls of paper towels I was fortunate to begin my nomadic COVID-19 life by being...
If you Fall, I will be there, Your Yoga Mat & Courtney Deri… Jill's Yoga Journey
"The number one thing I hear when I invite friends to join me for a yoga class is, I can't do yoga; I am not flexible..."
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