Yoga for Early Childhood DevelopmentIn today’s world the level of stress and anxiety has skyrocketed to the point where a child’s mind can become easily overwhelmed....
Another Trip Around the SunI'm not one to celebrate myself, especially when it comes to my birthday. In fact, I will share that I am EXTREMELY hard on myself… (I sense
One Year COVID-19 AnniversaryThree mini suitcases, white boots, a yoga mat, and 8 rolls of paper towels I was fortunate to begin my nomadic COVID-19 life by being...
If you Fall, I will be there, Your Yoga Mat & Courtney Deri… Jill's Yoga Journey"The number one thing I hear when I invite friends to join me for a yoga class is, I can't do yoga; I am not flexible..."